Posts Categorized: Pregnancy

Prenatal Acupuncture: 2nd Trimester

Prenatal AcupunctureAt this point in pregnancy, most women feel they’ve cleared a hurdle and begin to feel like themselves again. Morning sickness can persist but generally becomes less intense, and energy level also improves. A few new issues may pop up during the second trimester that acupuncture can help a lot with. Migraines and headaches, common in pregnancy, respond beautifully to acupuncture treatment. Usually, once weekly sessions is enough to keep them completely at bay. Some women begin to experience nasal congestion as well. My favorite way to quickly get rid of this is to needle a point called “bitong”- there is one point on each side of the nose, where the edge of the nostril meets the face. It is reliable for draining congestion from the sinuses. Read more

Prenatal Acupuncture: 1st Trimester

Pregnant womanI’m excited to give you the first in a series of posts about how acupuncture can help women have an easier, healthier pregnancy. The series will be divided by trimester and which issues acupuncture can address in each.

The first trimester is a very exciting time but for some women can be the most difficult. Morning sickness, fatigue, a lowered immune system (resulting in more colds) and heartburn are common discomforts of early pregnancy. In addition, women who suffer from migraines or depression may be faced with the decision to stop medications. These are all situations where acupuncture can help. Read more

“On Waiting”- a guest post by Dr Shara Brofman, Psy.D.

Pregnancy testOn Waiting

By Shara M. Brofman, Psy.D.

Preparing for the arrival of a child involves a lot of waiting. Waiting at the doctor’s office. Waiting for the little line on the at-home test. Waiting on the blood work and the numbers. Waiting for the first ultrasounds. Waiting to learn the sex. Waiting to reach full-term. Waiting for labor to start. Waiting to hear the cry. Or, waiting on the adoption papers. Waiting to see if the agency or donor or carrier will come through. Waiting to learn how many eggs were retrieved. How many embryos will be okay to transfer. How many will stay put. Holding our breath while we wait. Read more

Acupuncture for Breech Babies

Pregnant womanI recently participated in a webinar about acupuncture and moxibustion for turning breech babies. I had the honor of hearing from internationally recognized experts in this field including Debra Betts, Ineke Van Den Berg, Sarah Budd, and Becks Armstrong. For those of you who aren’t familiar, moxibustion involves burning an herb called Mugwort, or Artemisia Vulgaris. The herb can be placed directly on the skin or compressed into a cylinder shape and held a few inches from the skin until warmth is felt. The goal is to invigorate blood and warm the body. Read more